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... home made pea soup with miso, carrot, tomato a

... home made pea soup with miso, carrot, tomato and red pepper.

We got some fresh air at the beach. Sun was out, b

We got some fresh air at the beach. Sun was out, but it felt freezing cold. Very happy to come home to...

HSP comment (woman): Crying? As a kid my mom and I

HSP comment (woman): Crying? As a kid my mom and I weren’t allowed anything.

During a rebirthing session: lots of tension and cramps were released, especially in her face which showed her mouth turning inwards. She couldn’t speak no more. I stimulated her to make sounds, shouting out the tension, powerlessness and the physical pain. She is now in the phase of getting accostumed to giving herself permission to be heard and hearing her own voice. This was her second session and with every sound she let out her sound grew stronger and more powerful.
#rebirthing #breathwork #breaththerapy #healing #trauma #hsp #highsensitivity

Today I’m grateful for...my son’s strong playi

Today I’m grateful for...my son’s strong playing energy. Because of him I started to play. I even felt the feeling I know from when I was a kid; playing outside, not knowing what time it is, simply having fun with people I don’t know and wanting to continue playing while taking in the fresh spring air.

On this note I keep on sharing my work. Next to bu

On this note I keep on sharing my work. Next to business/work as usual I have a few creative projects I’m working on. Since I still don’t have a lot of time to work on them I’ll just do what I can. I don’t want to feel the pressure of finishing projects and that’s why I wander around and just go where my CREAtivity goes. #hsp on a #mission #highsensitivity #soulwork #breaththerapy #rebirthing #breathwork #trauma

He made a spinach salad for me with a dressing of

He made a spinach salad for me with a dressing of tahini, maple syrup, hazel nuts and tadadaaaaa chips ;) My little big cook

Client before the rebirthing session: I would like

Client before the rebirthing session: I would like to start my own practice as a coach and help people. But is this the way? Or should I find another job first, before thinking of starting for myself?
Client after the rebirthing session: I felt such a tremendous power within me. I know I CAN do anything I want. I know I can be a great therapist, but it’s so scary to choose for the things I am good at.
#fear #love #create #passion #mission #hsp #highsensitivity #coaching #lifecoaching

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